How many calories inPork, fillet, raw, lean and fat
147 Calories
Quantity
100g
Serving
Fat | 6.5 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 22 g |
Nutrition
Calories 147 | (615 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.5 g | 9% |
Saturated Fat | 2.3 g | 11% |
Polyunsaturated Fat | 1.3 g | |
Monounsaturated Fat | 2.3 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 22 g | 44% |
Salt | 0.1 g | 2% |
Potassium | 400 mg | |
Cholesterol | 63 mg | |
Alcohol | 0 g | |
Calcium | 5 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 147 Calories of Pork, fillet, raw, lean and fat?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Pork, fillet, raw, lean and fat come from?