How many calories inPie, fruit, wholemeal, pastry top and bottom, homemade
254 Calories
Quantity
✕
100g
Serving
| Fat | 13.9 g |
|---|---|
| Carbs | 30 g |
| Fibre | 3.4 g |
| Protein | 4 g |
Nutrition
| Calories 254 | (1061 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.9 g | 20% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 5.1 g | |
| Carbohydrate | 30 g | |
| Sugars | 12.1 g | |
| Fibre | 3.4 g | |
| Protein | 4 g | 8% |
| Salt | 0.4 g | 7% |
| Potassium | 199 mg | |
| Cholesterol | 7 mg | |
| Calcium | 29 mg | |
| Vitamin C | 3 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 254 Calories of Pie, fruit, wholemeal, pastry top and bottom, homemade?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Pie, fruit, wholemeal, pastry top and bottom, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.