How many calories inPie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

251 Calories

Quantity

100g

Serving

Fat12.5 g
Carbs32.5 g
Fibre4.3 g
Protein3.9 g

Nutrition

Calories 251(1049 kJ)
% RI*
Fat12.5 g18%
Saturated Fat7.7 g38%
Trans Fat0.4 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat3.1 g
Carbohydrate32.5 g
Sugars12.6 g
Fibre4.3 g
Protein3.9 g8%
Salt0.3 g5%
Potassium286 mg
Cholesterol31 mg
Alcohol0 g
Calcium42 mg
Vitamin C72 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 251 Calories of Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.