
How many calories inCrumble, fruit, homemade
197 Calories
Quantity
✕
100g
Serving
Fat | 6.4 g |
---|---|
Carbs | 34.5 g |
Fibre | 1.7 g |
Protein | 2 g |
Nutrition
Calories 197 | (823 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.4 g | 9% |
Saturated Fat | 2.1 g | 11% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 2.8 g | |
Carbohydrate | 34.5 g | |
Sugars | 21.1 g | |
Fibre | 1.7 g | |
Protein | 2 g | 4% |
Salt | 0.2 g | 3% |
Potassium | 169 mg | |
Cholesterol | < 1 mg | |
Calcium | 41 mg | |
Vitamin C | 5 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 197 Calories of Crumble, fruit, homemade?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Crumble, fruit, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.