How many calories inCheese and onion rolls, pastry, retail
326 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 30.4 g |
| Fibre | 1.2 g |
| Protein | 8.2 g |
Nutrition
| Calories 326 | (1366 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 7.1 g | |
| Carbohydrate | 30.4 g | |
| Sugars | 3 g | |
| Fibre | 1.2 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.8 g | 13% |
| Potassium | 169 mg | |
| Cholesterol | 26 mg | |
| Alcohol | 0 g | |
| Calcium | 121 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 326 Calories of Cheese and onion rolls, pastry, retail?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Cheese and onion rolls, pastry, retail come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Apples, eating, raw, flesh and skin
Fresh Fruits
Lightly Salted Tortilla Chips
Tesco
Bitter Lemon
Schweppes
Spreadable Slightly Salted Butter
Lurpak
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.