How many calories inPastry, wholemeal, uncooked, homemade
420 Calories
Quantity
✕
100g
Serving
| Fat | 25.9 g |
|---|---|
| Carbs | 42.3 g |
| Fibre | 5.3 g |
| Protein | 7.2 g |
Nutrition
| Calories 420 | (1759 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25.9 g | 37% |
| Saturated Fat | 15.9 g | 79% |
| Trans Fat | 0.9 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 6.4 g | |
| Carbohydrate | 42.3 g | |
| Sugars | 1 g | |
| Fibre | 5.3 g | |
| Protein | 7.2 g | 14% |
| Salt | 0.6 g | 9% |
| Potassium | 225 mg | |
| Cholesterol | 64 mg | |
| Alcohol | 0 g | |
| Calcium | 25 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 420 Calories of Pastry, wholemeal, uncooked, homemade?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Pastry, wholemeal, uncooked, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.