How many calories inPastry, shortcrust, retail, uncooked

451 Calories

Quantity

100g

Serving

Fat31.4 g
Carbs39.4 g
Fibre1.8 g
Protein5.7 g

Nutrition

Calories 451(1889 kJ)
% RI*
Fat31.4 g45%
Saturated Fat11.7 g58%
Trans Fat< 0.1 g
Polyunsaturated Fat4.8 g
Monounsaturated Fat13.3 g
Omega-3 Fatty Acids1040 g
Carbohydrate39.4 g
Sugars0.9 g
Fibre1.8 g
Protein5.7 g11%
Salt0.6 g9%
Potassium97 mg
Cholesterol2 mg
Alcohol0 g
Calcium80 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 451 Calories of Pastry, shortcrust, retail, uncooked?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, shortcrust, retail, uncooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.