
How many calories inPastry, flaky/puff, retail, uncooked
382 Calories
Quantity
✕
100g
Serving
Fat | 26.2 g |
---|---|
Carbs | 33.7 g |
Fibre | 0.9 g |
Protein | 5.3 g |
Nutrition
Calories 382 | (1600 kJ) | |
---|---|---|
% RI* | ||
Fat | 26.2 g | 37% |
Saturated Fat | 12.6 g | 63% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 2.8 g | |
Monounsaturated Fat | 9.5 g | |
Omega-3 Fatty Acids | 370 g | |
Carbohydrate | 33.7 g | |
Sugars | 1.5 g | |
Fibre | 0.9 g | |
Protein | 5.3 g | 11% |
Salt | 0.8 g | 14% |
Potassium | 89 mg | |
Cholesterol | 2 mg | |
Alcohol | 0 g | |
Calcium | 77 mg | |
Vitamin C | 1 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 382 Calories of Pastry, flaky/puff, retail, uncooked?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Pastry, flaky/puff, retail, uncooked come from?
- Popular Foods

Cookies & Cream Brownie
Starbucks

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Strawberry Chiller, small
Krispy Kreme

Fino Pitta, Plain, without sides
Nando's

Crispy Chicken in Tempura Batter
Birds Eye

Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.