How many calories inPastry, choux, uncooked, homemade

203 Calories

Quantity

100g

Serving

Fat11.8 g
Carbs20.2 g
Fibre0.9 g
Protein5.5 g

Nutrition

Calories 203(851 kJ)
% RI*
Fat11.8 g17%
Saturated Fat3.8 g19%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat5.1 g
Carbohydrate20.2 g
Sugars0.2 g
Fibre0.9 g
Protein5.5 g11%
Salt0.3 g6%
Potassium82 mg
Cholesterol89 mg
Calcium37 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 203 Calories of Pastry, choux, uncooked, homemade?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, choux, uncooked, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.