How many calories inPastry, choux, cooked, homemade
313 Calories
Quantity
✕
100g
Serving
| Fat | 18.1 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | 1.3 g |
| Protein | 8.4 g |
Nutrition
| Calories 313 | (1309 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.1 g | 26% |
| Saturated Fat | 5.8 g | 29% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.9 g | |
| Monounsaturated Fat | 7.8 g | |
| Carbohydrate | 31.1 g | |
| Sugars | 0.2 g | |
| Fibre | 1.3 g | |
| Protein | 8.4 g | 17% |
| Salt | 0.5 g | 9% |
| Potassium | 126 mg | |
| Cholesterol | 137 mg | |
| Calcium | 57 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 313 Calories of Pastry, choux, cooked, homemade?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Pastry, choux, cooked, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.