How many calories inTarts, jam, wholemeal, homemade
369 Calories
Quantity
✕
100g
Serving
| Fat | 14 g |
|---|---|
| Carbs | 59.6 g |
| Fibre | - |
| Protein | 4.2 g |
Nutrition
| Calories 369 | (1542 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14 g | 20% |
| Saturated Fat | 8.5 g | 43% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 3.5 g | |
| Carbohydrate | 59.6 g | |
| Sugars | 37.4 g | |
| Protein | 4.2 g | 8% |
| Salt | 0.3 g | 6% |
| Potassium | 143 mg | |
| Cholesterol | 35 mg | |
| Alcohol | 0 g | |
| Calcium | 20 mg | |
| Vitamin C | 5 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 369 Calories of Tarts, jam, wholemeal, homemade?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Tarts, jam, wholemeal, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.