
How many calories inRum baba, homemade
223 Calories
Quantity
✕
100g
Serving
Fat | 7.7 g |
---|---|
Carbs | 33.1 g |
Fibre | 0.9 g |
Protein | 3.7 g |
Nutrition
Calories 223 | (935 kJ) | |
---|---|---|
% RI* | ||
Fat | 7.7 g | 11% |
Saturated Fat | 1.9 g | 10% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.3 g | |
Monounsaturated Fat | 3.9 g | |
Carbohydrate | 33.1 g | |
Sugars | 19.7 g | |
Fibre | 0.9 g | |
Protein | 3.7 g | 7% |
Salt | 0.1 g | 2% |
Potassium | 98 mg | |
Cholesterol | 26 mg | |
Alcohol | 2 g | |
Calcium | 32 mg | |
Vitamin C | 1 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 223 Calories of Rum baba, homemade?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Rum baba, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.