
How many calories inPastries, Danish, retail
445 Calories
Quantity
✕
100g
Serving
| Fat | 29.2 g |
|---|---|
| Carbs | 43.6 g |
| Fibre | 1.5 g |
| Protein | 4.9 g |
Nutrition
| Calories 445 | (1861 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 29.2 g | 42% |
| Saturated Fat | 11.8 g | 59% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 4.4 g | |
| Monounsaturated Fat | 11.5 g | |
| Omega-3 Fatty Acids | 670 g | |
| Carbohydrate | 43.6 g | |
| Sugars | 17.3 g | |
| Fibre | 1.5 g | |
| Protein | 4.9 g | 10% |
| Salt | 0.6 g | 10% |
| Potassium | 136 mg | |
| Cholesterol | 19 mg | |
| Calcium | 52 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 445 Calories of Pastries, Danish, retail?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
124 minutes
Calorie Breakdown
Where do the calories in Pastries, Danish, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






