
How many calories inPasta, white, twists, fusilli, dried, boiled in salted water
152 Calories
Quantity
✕
100g
Serving
Fat | 0.7 g |
---|---|
Carbs | 32.9 g |
Fibre | 2.7 g |
Protein | 5 g |
Nutrition
Calories 152 | (637 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.7 g | 1% |
Saturated Fat | 0.1 g | 1% |
Polyunsaturated Fat | 0.3 g | |
Monounsaturated Fat | < 0.1 g | |
Omega-3 Fatty Acids | 20 g | |
Carbohydrate | 32.9 g | |
Sugars | 0.6 g | |
Fibre | 2.7 g | |
Protein | 5 g | 10% |
Salt | 0.4 g | 7% |
Potassium | 40 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 25 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 152 Calories of Pasta, white, twists, fusilli, dried, boiled in salted water?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Pasta, white, twists, fusilli, dried, boiled in salted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.