How many calories inPotato powder, instant, made up with semi-skimmed milk
69 Calories
Quantity
✕
100g
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 14.2 g |
| Fibre | 1 g |
| Protein | 2.4 g |
Nutrition
| Calories 69 | (287 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 14.2 g | |
| Sugars | 1.5 g | |
| Fibre | 1 g | |
| Protein | 2.4 g | 5% |
| Salt | 0.3 g | 4% |
| Potassium | 300 mg | |
| Cholesterol | 2 mg | |
| Alcohol | 0 g | |
| Calcium | 45 mg | |
| Vitamin C | 23 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Potato powder, instant, made up with semi-skimmed milk?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Potato powder, instant, made up with semi-skimmed milk come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.