How many calories inPotato powder, instant, made up with semi-skimmed milk
69 Calories
Quantity
✕
100g
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 14.2 g |
| Fibre | 1 g |
| Protein | 2.4 g |
Nutrition
| Calories 69 | (287 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 14.2 g | |
| Sugars | 1.5 g | |
| Fibre | 1 g | |
| Protein | 2.4 g | 5% |
| Salt | 0.3 g | 4% |
| Potassium | 300 mg | |
| Cholesterol | 2 mg | |
| Alcohol | 0 g | |
| Calcium | 45 mg | |
| Vitamin C | 23 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Potato powder, instant, made up with semi-skimmed milk?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Potato powder, instant, made up with semi-skimmed milk come from?
- Popular Foods
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Avocado, average, flesh only
Fresh Fruits
Spreadable Slightly Salted Butter
Lurpak
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Big Mac
McDonald's UK
Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.