How many calories inComplan powder, sweet, made up with whole milk

146 Calories

Quantity

100g

Serving

Fat6 g
Carbs17.7 g
Fibre-
Protein6.1 g

Nutrition

Calories 146(611 kJ)
% RI*
Fat6 g9%
Saturated Fat3.2 g16%
Trans Fat0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.1 g
Carbohydrate17.7 g
Sugars12.9 g
Protein6.1 g12%
Salt0.2 g3%
Potassium267 mg
Calcium212 mg
Vitamin C17 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Complan powder, sweet, made up with whole milk?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Complan powder, sweet, made up with whole milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.