498 Calories

Quantity

100g

Serving

Fat38.8 g
Carbs28.3 g
Fibre5.8 g
Protein11.5 g

Nutrition

Calories 498(2084 kJ)
% RI*
Fat38.8 g55%
Saturated Fat8 g40%
Trans Fat< 0.1 g
Polyunsaturated Fat12.5 g
Monounsaturated Fat16.5 g
Omega-3 Fatty Acids2330 g
Carbohydrate28.3 g
Fibre5.8 g
Protein11.5 g23%
SaltNaN gNaN%
Potassium609 mg
Cholesterol2 mg
Alcohol0 g
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 498 Calories of Papadums, takeaway?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Papadums, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.