How many calories inPret A Manger Nuts, Fruit & Chocolate

177 Calories

Quantity

bag (35 g)

Serving

Fat11.2 g
Carbs12.9 g
Fibre2.1 g
Protein5.2 g

Nutrition

Calories 177(741 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.7 g9%
Carbohydrate12.9 g
Sugars12 g
Fibre2.1 g
Protein5.2 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 177 Calories of Pret A Manger Nuts, Fruit & Chocolate?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Nuts, Fruit & Chocolate come from?

Ingredients

Almonds (Nut) (50%), Milk Chocolate Raisins (30%) (Raisins, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Milk Fat, Glazing Agents (Gum Arabic, Shellac), Emulsifier (Soya Lecithin), Vegetable Oil (Sunflower Oil, Coconut Oil, Palm Kernel Oil), Natural Flavouring, Glucose Syrup), Dried Sweetened Cranberries (20%) (Cranberries, Sugar, Sunflower Oil).

Allergens

Contains: Nut - Almonds, Soya, Nuts, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.