How many calories inNuts, mixed

575 Calories

Quantity

100g

Serving

Fat49.1 g
Carbs11.6 g
Fibre6.2 g
Protein23.8 g

Nutrition

Calories 575(2407 kJ)
% RI*
Fat49.1 g70%
Saturated Fat7.7 g39%
Trans Fat0 g
Polyunsaturated Fat11.8 g
Monounsaturated Fat27.3 g
Carbohydrate11.6 g
Sugars5.6 g
Fibre6.2 g
Protein23.8 g48%
Salt< 0.1 g0%
Potassium696 mg
Cholesterol0 mg
Alcohol0 g
Calcium94 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 575 Calories of Nuts, mixed?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts, mixed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.