How many calories inCoconut, desiccated
596 Calories
Quantity
✕
100g
Serving
| Fat | 62 g |
|---|---|
| Carbs | 6.4 g |
| Fibre | 13.7 g |
| Protein | 5.6 g |
Nutrition
| Calories 596 | (2492 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 62 g | 89% |
| Saturated Fat | 53.4 g | 267% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 3.5 g | |
| Carbohydrate | 6.4 g | |
| Sugars | 6.4 g | |
| Fibre | 13.7 g | |
| Protein | 5.6 g | 11% |
| Salt | < 0.1 g | 1% |
| Potassium | 660 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 23 mg | |
| Vitamin C | 0 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 596 Calories of Coconut, desiccated?
- Swimming
50 minutes
- Jogging
68 minutes
- Cycling
91 minutes
- Walking
166 minutes
Calorie Breakdown
Where do the calories in Coconut, desiccated come from?
- Popular Foods
Crispy Chicken in Tempura Batter
Birds Eye
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cinnamon Oat Cluster
Breyers Delights
Spreadable Slightly Salted Butter
Lurpak
Whopper Sandwich
Burger King
Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.