How many calories inChestnuts, dried
324 Calories
Quantity
✕
100g
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 69 g |
| Fibre | 7.7 g |
| Protein | 3.7 g |
Nutrition
| Calories 324 | (1356 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.1 g | 7% |
| Saturated Fat | 0.9 g | 5% |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 1.9 g | |
| Carbohydrate | 69 g | |
| Sugars | 13.2 g | |
| Fibre | 7.7 g | |
| Protein | 3.7 g | 7% |
| Salt | < 0.1 g | 1% |
| Potassium | 940 mg | |
| Cholesterol | 0 mg | |
| Calcium | 87 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 324 Calories of Chestnuts, dried?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in Chestnuts, dried come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.