How many calories inCashew nuts, kernel only, roasted and salted
605 Calories
Quantity
✕
100g
Serving
| Fat | 50.9 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 3.2 g |
| Protein | 20.5 g |
Nutrition
| Calories 605 | (2533 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 50.9 g | 73% |
| Saturated Fat | 10.1 g | 51% |
| Polyunsaturated Fat | 9.1 g | |
| Monounsaturated Fat | 29.4 g | |
| Carbohydrate | 18.8 g | |
| Sugars | 5.6 g | |
| Fibre | 3.2 g | |
| Protein | 20.5 g | 41% |
| Salt | 0.7 g | 12% |
| Potassium | 730 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 35 mg | |
| Vitamin C | 0 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 605 Calories of Cashew nuts, kernel only, roasted and salted?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
93 minutes
- Walking
168 minutes
Calorie Breakdown
Where do the calories in Cashew nuts, kernel only, roasted and salted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.