How many calories inCashew nuts, kernel only, plain
567 Calories
Quantity
✕
100g
Serving
| Fat | 48.2 g |
|---|---|
| Carbs | 18.1 g |
| Fibre | 3.2 g |
| Protein | 17.7 g |
Nutrition
| Calories 567 | (2374 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 48.2 g | 69% |
| Saturated Fat | 9.5 g | 48% |
| Polyunsaturated Fat | 8.8 g | |
| Monounsaturated Fat | 27.8 g | |
| Carbohydrate | 18.1 g | |
| Sugars | 4.6 g | |
| Fibre | 3.2 g | |
| Protein | 17.7 g | 35% |
| Salt | < 0.1 g | 1% |
| Potassium | 710 mg | |
| Cholesterol | 0 mg | |
| Calcium | 32 mg | |
| Vitamin C | 0 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 567 Calories of Cashew nuts, kernel only, plain?
- Swimming
47 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
158 minutes
Calorie Breakdown
Where do the calories in Cashew nuts, kernel only, plain come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.