34 Calories

Quantity

100ml

Serving

Fat0.3 g
Carbs4.8 g
Fibre0 g
Protein3.5 g

Nutrition

Calories 34(144 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.1 g1%
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids0 g
Carbohydrate4.8 g
Sugars4.8 g
Fibre0 g
Protein3.5 g7%
Salt0.1 g2%
Potassium162 mg
Cholesterol4 mg
Alcohol0 g
Calcium125 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 34 Calories of Milk, skimmed, pasteurised, average?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, skimmed, pasteurised, average come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.