46 Calories

Quantity

100ml

Serving

Fat1.6 g
Carbs4.9 g
Fibre0 g
Protein3.3 g

Nutrition

Calories 46(194 kJ)
% RI*
Fat1.6 g2%
Saturated Fat1.1 g6%
Trans Fat0.1 g
Monounsaturated Fat0.4 g
Carbohydrate4.9 g
Sugars4.9 g
Fibre0 g
Protein3.3 g7%
Salt0.1 g2%
Potassium150 mg
Cholesterol7 mg
Alcohol0 g
Calcium110 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 46 Calories of Milk, semi-skimmed, UHT?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, semi-skimmed, UHT come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.