How many calories inMilk, Channel Islands, whole, pasteurised

72 Calories

Quantity

100ml

Serving

Fat4.7 g
Carbs4.3 g
Fibre0 g
Protein3.5 g

Nutrition

Calories 72(302 kJ)
% RI*
Fat4.7 g7%
Saturated Fat3 g15%
Trans Fat0.2 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.1 g
Omega-3 Fatty Acids30 g
Carbohydrate4.3 g
Sugars4.3 g
Fibre0 g
Protein3.5 g7%
Salt< 0.1 g2%
Potassium131 mg
Cholesterol16 mg
Alcohol0 g
Calcium129 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 72 Calories of Milk, Channel Islands, whole, pasteurised?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, Channel Islands, whole, pasteurised come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.