How many calories inWiener schnitzel, homemade
214 Calories
Quantity
✕
100g
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 13.4 g |
| Fibre | 0.4 g |
| Protein | 21.2 g |
Nutrition
| Calories 214 | (897 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.5 g | 12% |
| Saturated Fat | 1.2 g | 6% |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 4.4 g | |
| Carbohydrate | 13.4 g | |
| Sugars | 0.7 g | |
| Fibre | 0.4 g | |
| Protein | 21.2 g | 42% |
| Salt | 0.3 g | 5% |
| Potassium | 328 mg | |
| Cholesterol | 79 mg | |
| Calcium | 27 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Wiener schnitzel, homemade?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Wiener schnitzel, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.