How many calories inStir-fry beef with green peppers and blackbean sauce, takeaway
103 Calories
Quantity
✕
100g
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 2.7 g |
| Fibre | - |
| Protein | 10.5 g |
Nutrition
| Calories 103 | (429 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.6 g | 8% |
| Saturated Fat | 1.4 g | 7% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 3.4 g | |
| Omega-3 Fatty Acids | 150 g | |
| Carbohydrate | 2.7 g | |
| Sugars | 1 g | |
| Protein | 10.5 g | 21% |
| Salt | 1.4 g | 24% |
| Potassium | 180 mg | |
| Cholesterol | 25 mg | |
| Calcium | 16 mg | |
| Vitamin C | 6 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 103 Calories of Stir-fry beef with green peppers and blackbean sauce, takeaway?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Stir-fry beef with green peppers and blackbean sauce, takeaway come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.