How many calories inStew, beef, made with lean beef, homemade
93 Calories
Quantity
✕
100g
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 4.8 g |
| Fibre | 0.6 g |
| Protein | 12.2 g |
Nutrition
| Calories 93 | (391 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.1 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 4.8 g | |
| Sugars | 2 g | |
| Fibre | 0.6 g | |
| Protein | 12.2 g | 24% |
| Salt | 0.7 g | 11% |
| Potassium | 243 mg | |
| Cholesterol | 34 mg | |
| Alcohol | 0 g | |
| Calcium | 15 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 93 Calories of Stew, beef, made with lean beef, homemade?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Stew, beef, made with lean beef, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.