How many calories inShepherd's pie, homemade
108 Calories
Quantity
✕
100g
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 9.5 g |
| Fibre | 0.6 g |
| Protein | 5.9 g |
Nutrition
| Calories 108 | (450 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.4 g | 8% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 2.2 g | |
| Carbohydrate | 9.5 g | |
| Sugars | 0.9 g | |
| Fibre | 0.6 g | |
| Protein | 5.9 g | 12% |
| Salt | 0.6 g | 10% |
| Potassium | 263 mg | |
| Cholesterol | 19 mg | |
| Calcium | 16 mg | |
| Vitamin C | 4 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Shepherd's pie, homemade?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Shepherd's pie, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.