How many calories inPork, spare ribs, 'barbecue style', homemade, weighed with bone

140 Calories

Quantity

100g

Serving

Fat10.4 g
Carbs2.3 g
Fibre0.3 g
Protein9.7 g

Nutrition

Calories 140(586 kJ)
% RI*
Fat10.4 g15%
Saturated Fat2.8 g14%
Polyunsaturated Fat1.9 g
Monounsaturated Fat4.8 g
Carbohydrate2.3 g
Sugars2.3 g
Fibre0.3 g
Protein9.7 g19%
Salt0.9 g15%
Potassium197 mg
Cholesterol32 mg
Alcohol0 g
Calcium17 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Pork, spare ribs, 'barbecue style', homemade, weighed with bone?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, spare ribs, 'barbecue style', homemade, weighed with bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.