How many calories inPie, steak and kidney, single crust, homemade

244 Calories

Quantity

100g

Serving

Fat13.1 g
Carbs15.3 g
Fibre0.4 g
Protein17 g

Nutrition

Calories 244(1019 kJ)
% RI*
Fat13.1 g19%
Saturated Fat6.1 g30%
Trans Fat< 0.1 g
Polyunsaturated Fat1.4 g
Monounsaturated Fat4.8 g
Carbohydrate15.3 g
Sugars0.6 g
Fibre0.4 g
Protein17 g34%
Salt0.5 g9%
Potassium273 mg
Cholesterol107 mg
Alcohol0 g
Calcium38 mg
Vitamin C1 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 244 Calories of Pie, steak and kidney, single crust, homemade?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pie, steak and kidney, single crust, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.