How many calories inPie, chicken, individual, baked

287 Calories

Quantity

100g

Serving

Fat17.7 g
Carbs24.6 g
Fibre0.8 g
Protein9 g

Nutrition

Calories 287(1202 kJ)
% RI*
Fat17.7 g25%
Saturated Fat7 g35%
Polyunsaturated Fat2.4 g
Monounsaturated Fat7.4 g
Carbohydrate24.6 g
Sugars1.6 g
Fibre0.8 g
Protein9 g18%
Salt0.7 g11%
Potassium140 mg
Cholesterol32 mg
Alcohol0 g
Calcium60 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 287 Calories of Pie, chicken, individual, baked?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pie, chicken, individual, baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.