How many calories inPasta with ham and mushroom sauce, homemade

132 Calories

Quantity

100g

Serving

Fat5.3 g
Carbs16.2 g
Fibre1.1 g
Protein5.7 g

Nutrition

Calories 132(554 kJ)
% RI*
Fat5.3 g8%
Saturated Fat3.2 g16%
Trans Fat0.2 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat1.4 g
Carbohydrate16.2 g
Sugars1 g
Fibre1.1 g
Protein5.7 g11%
Salt0.2 g4%
Potassium158 mg
Cholesterol18 mg
Alcohol0 g
Calcium73 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 132 Calories of Pasta with ham and mushroom sauce, homemade?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta with ham and mushroom sauce, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.