How many calories inLamb's heart casserole, homemade
156 Calories
Quantity
✕
100g
Serving
| Fat | 8.1 g |
|---|---|
| Carbs | 9.9 g |
| Fibre | 0.4 g |
| Protein | 11.8 g |
Nutrition
| Calories 156 | (652 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.1 g | 12% |
| Saturated Fat | 2.9 g | 15% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 2.4 g | |
| Carbohydrate | 9.9 g | |
| Sugars | 0.6 g | |
| Fibre | 0.4 g | |
| Protein | 11.8 g | 24% |
| Salt | 1 g | 17% |
| Potassium | 212 mg | |
| Cholesterol | 92 mg | |
| Alcohol | 0.6 g | |
| Calcium | 28 mg | |
| Vitamin C | 2 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 156 Calories of Lamb's heart casserole, homemade?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Lamb's heart casserole, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.