How many calories inKheema, beef, homemade

159 Calories

Quantity

100g

Serving

Fat10.8 g
Carbs4.6 g
Fibre1.1 g
Protein11.7 g

Nutrition

Calories 159(666 kJ)
% RI*
Fat10.8 g15%
Saturated Fat3.7 g18%
Trans Fat0.4 g
Polyunsaturated Fat1 g
Monounsaturated Fat4.9 g
Carbohydrate4.6 g
Sugars2.6 g
Fibre1.1 g
Protein11.7 g23%
Salt0.1 g2%
Potassium261 mg
Cholesterol30 mg
Calcium28 mg
Vitamin C4 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 159 Calories of Kheema, beef, homemade?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kheema, beef, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.