How many calories inChow mein, pork and chicken, homemade
73 Calories
Quantity
✕
100g
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 5.8 g |
| Fibre | 0.6 g |
| Protein | 9.2 g |
Nutrition
| Calories 73 | (305 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.9 g | 3% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 3.1 g | |
| Monounsaturated Fat | 6.2 g | |
| Carbohydrate | 5.8 g | |
| Sugars | 1.5 g | |
| Fibre | 0.6 g | |
| Protein | 9.2 g | 18% |
| Salt | 0.9 g | 15% |
| Potassium | 210 mg | |
| Cholesterol | 24 mg | |
| Alcohol | 0.2 g | |
| Calcium | 23 mg | |
| Vitamin C | 4 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 73 Calories of Chow mein, pork and chicken, homemade?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Chow mein, pork and chicken, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.