How many calories inBeef, stir-fried with green peppers, homemade

145 Calories

Quantity

100g

Serving

Fat8 g
Carbs6.1 g
Fibre0.8 g
Protein11.8 g

Nutrition

Calories 145(607 kJ)
% RI*
Fat8 g11%
Saturated Fat2.7 g13%
Trans Fat0.2 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat2.9 g
Carbohydrate6.1 g
Sugars3.8 g
Fibre0.8 g
Protein11.8 g24%
Salt0.5 g9%
Potassium274 mg
Cholesterol33 mg
Alcohol0.4 g
Calcium10 mg
Vitamin C38 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Beef, stir-fried with green peppers, homemade?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, stir-fried with green peppers, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.