How many calories inCod, in batter, fried in sunflower oil, takeaway
239 Calories
Quantity
✕
100g
Serving
| Fat | 14.7 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 0.5 g |
| Protein | 16.8 g |
Nutrition
| Calories 239 | (1001 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.7 g | 21% |
| Saturated Fat | 1.7 g | 9% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 9.3 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 19.5 g | |
| Sugars | 1 g | |
| Fibre | 0.5 g | |
| Protein | 16.8 g | 34% |
| Salt | 0.4 g | 7% |
| Potassium | 326 mg | |
| Alcohol | 0 g | |
| Calcium | 80 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 239 Calories of Cod, in batter, fried in sunflower oil, takeaway?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Cod, in batter, fried in sunflower oil, takeaway come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.