How many calories inLamb, stewing, stewed, lean
239 Calories
Quantity
✕
100g
Serving
| Fat | 14.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 26.6 g |
Nutrition
| Calories 239 | (1000 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.8 g | 21% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 5.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 26.6 g | 53% |
| Salt | 0.1 g | 2% |
| Potassium | 160 mg | |
| Cholesterol | 94 mg | |
| Alcohol | 0 g | |
| Calcium | 37 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 239 Calories of Lamb, stewing, stewed, lean?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Lamb, stewing, stewed, lean come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.