How many calories inLamb, stewing, pressure cooked, lean

248 Calories

Quantity

100g

Serving

Fat14.8 g
Carbs0 g
Fibre0 g
Protein28.7 g

Nutrition

Calories 248(1036 kJ)
% RI*
Fat14.8 g21%
Saturated Fat6.5 g33%
Trans Fat1 g
Polyunsaturated Fat1 g
Monounsaturated Fat5.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein28.7 g57%
Salt0.2 g3%
Potassium240 mg
Cholesterol100 mg
Alcohol0 g
Calcium31 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 248 Calories of Lamb, stewing, pressure cooked, lean?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, stewing, pressure cooked, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.