How many calories inLamb, shoulder, raw, lean and fat, weighed with bone
186 Calories
Quantity
100g
Serving
Fat | 14.6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 14.1 g |
Nutrition
Calories 186 | (780 kJ) | |
---|---|---|
% RI* | ||
Fat | 14.6 g | 21% |
Saturated Fat | 6.8 g | 34% |
Trans Fat | 0.9 g | |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 5.7 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 14.1 g | 28% |
Salt | 0.1 g | 2% |
Potassium | 230 mg | |
Cholesterol | 61 mg | |
Alcohol | 0 g | |
Calcium | 5 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 186 Calories of Lamb, shoulder, raw, lean and fat, weighed with bone?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Lamb, shoulder, raw, lean and fat, weighed with bone come from?