How many calories inLamb, rack of, roasted, lean and fat
360 Calories
Quantity
✕
100g
Serving
| Fat | 30.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 23 g |
Nutrition
| Calories 360 | (1505 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 30.1 g | 43% |
| Saturated Fat | 14.8 g | 74% |
| Trans Fat | 2.3 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 11.3 g | |
| Omega-3 Fatty Acids | 450 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 23 g | 46% |
| Salt | 0.2 g | 3% |
| Potassium | 310 mg | |
| Cholesterol | 97 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 360 Calories of Lamb, rack of, roasted, lean and fat?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Lamb, rack of, roasted, lean and fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.