How many calories inLamb, rack of, lean, roasted

225 Calories

Quantity

100g

Serving

Fat13 g
Carbs0 g
Fibre0 g
Protein27.1 g

Nutrition

Calories 225(942 kJ)
% RI*
Fat13 g19%
Saturated Fat6.2 g31%
Trans Fat0.9 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat4.9 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein27.1 g54%
Salt0.2 g3%
Potassium330 mg
Cholesterol96 mg
Alcohol0 g
Calcium13 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 225 Calories of Lamb, rack of, lean, roasted?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, rack of, lean, roasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.