How many calories inLamb, New Zealand, loin chops, frozen, grilled, lean
249 Calories
Quantity
✕
100g
Serving
| Fat | 13.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 31.4 g |
Nutrition
| Calories 249 | (1041 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.7 g | 20% |
| Saturated Fat | 6.2 g | 31% |
| Trans Fat | 1.1 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 5.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 31.4 g | 63% |
| Salt | 0.2 g | 3% |
| Potassium | 400 mg | |
| Cholesterol | 110 mg | |
| Alcohol | 0 g | |
| Calcium | 19 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Lamb, New Zealand, loin chops, frozen, grilled, lean?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Lamb, New Zealand, loin chops, frozen, grilled, lean come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.