How many calories inLamb, neck fillet, strips, stir-fried in corn oil, lean
276 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.4 g |
Nutrition
| Calories 276 | (1155 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 8.2 g | 41% |
| Trans Fat | 1.3 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 7.6 g | |
| Omega-3 Fatty Acids | 320 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.4 g | 49% |
| Salt | 0.2 g | 3% |
| Potassium | 360 mg | |
| Cholesterol | 86 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 276 Calories of Lamb, neck fillet, strips, stir-fried in corn oil, lean?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Lamb, neck fillet, strips, stir-fried in corn oil, lean come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.