How many calories inLamb, mince, stewed

208 Calories

Quantity

100g

Serving

Fat12.3 g
Carbs0 g
Fibre0 g
Protein24.4 g

Nutrition

Calories 208(870 kJ)
% RI*
Fat12.3 g18%
Saturated Fat5.9 g30%
Trans Fat0.9 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat4.9 g
Omega-3 Fatty Acids210 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein24.4 g49%
Salt0.1 g2%
Potassium270 mg
Cholesterol96 mg
Alcohol0 g
Calcium15 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 208 Calories of Lamb, mince, stewed?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, mince, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.