How many calories inLamb, loin chops, roasted, lean
257 Calories
Quantity
✕
100g
Serving
| Fat | 13.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 34.4 g |
Nutrition
| Calories 257 | (1077 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.3 g | 19% |
| Saturated Fat | 6.1 g | 31% |
| Trans Fat | 1.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 5 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 34.4 g | 69% |
| Salt | 0.2 g | 4% |
| Potassium | 410 mg | |
| Cholesterol | 120 mg | |
| Alcohol | 0 g | |
| Calcium | 23 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 257 Calories of Lamb, loin chops, roasted, lean?
- Swimming
21 minutes
- Jogging
30 minutes
- Cycling
39 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, roasted, lean come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.