
How many calories inLamb, loin chops, roasted, lean and fat
356 Calories
Quantity
✕
100g
Serving
Fat | 26.9 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 29.1 g |
Nutrition
Calories 356 | (1490 kJ) | |
---|---|---|
% RI* | ||
Fat | 26.9 g | 38% |
Saturated Fat | 12.8 g | 64% |
Trans Fat | 2.3 g | |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 10.2 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 29.1 g | 58% |
Salt | 0.2 g | 4% |
Potassium | 370 mg | |
Cholesterol | 115 mg | |
Alcohol | 0 g | |
Calcium | 20 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 356 Calories of Lamb, loin chops, roasted, lean and fat?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, roasted, lean and fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.