How many calories inLamb, loin chops, microwaved, lean, weighed with fat and bone

141 Calories

Quantity

100g

Serving

Fat7.3 g
Carbs0 g
Fibre0 g
Protein18.8 g

Nutrition

Calories 141(590 kJ)
% RI*
Fat7.3 g10%
Saturated Fat3.3 g17%
Trans Fat0.6 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.8 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.8 g38%
Salt0.1 g2%
Potassium190 mg
Cholesterol67 mg
Alcohol0 g
Calcium12 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Lamb, loin chops, microwaved, lean, weighed with fat and bone?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, loin chops, microwaved, lean, weighed with fat and bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.